Mel, holistic therapist and ThetaHealing practitioner, in a peaceful Irish woodland
Holistic Therapies · Dublin & Leitrim

Healing, energy & deep relaxation

Purely therapeutic sessions for the body, the mind and everything they quietly carry.

The Sessions

Choose your session

Each one is shaped around you and your comfort, and held entirely at your own pace.

01

ThetaHealing

A meditation-based energy technique that works in the theta brainwave state, a place of deep relaxation where real change becomes possible. Together we look at the beliefs and patterns quietly holding you back, release trapped emotion and open the way to healing, abundance and spiritual growth.

Ideal for
Belief workEmotional clearingManifestation
02

Hypnotherapy

A gentle guided journey into deep relaxation and focused awareness, where the subconscious mind becomes open to change. Used for anxiety and stress, confidence and self-esteem, trauma integration, breaking unwanted habits and finding clarity about where you are going.

Ideal for
Anxiety & stressConfidenceLasting change
03

Full Body Massage

A therapeutic full-body massage blending Swedish strokes, deep tissue work and gentle energy work, shaped around what your body is asking for. Long, flowing movements ease muscular tension and improve circulation while warm aromatic oils quiet the mind.

Ideal for
Tension reliefCirculationDeep rest
04

Aromatherapy

Healing through the scent and touch of pure essential oils, blended intuitively for you. Calming lavender, chamomile and sandalwood, uplifting citrus, peppermint and eucalyptus, or the sacred depth of frankincense, rose and jasmine, each chosen to shift how you feel.

Ideal for
Stress reliefEmotional balanceSensory awakening
The Experience

A space that is safe, private and entirely yours

Every session unfolds in a calm, private space with candles, soft music and warm oils. No rushing and no expectation, just presence, trust and time that belongs entirely to you.

01Safe & Consensual
02Discreet & Private
03Free of Judgement
Questions

Holistic therapies, answered

The things people most often want to know before booking a first session.

Are these sessions sensual in any way?
No. ThetaHealing, hypnotherapy, full body massage and aromatherapy are purely therapeutic and involve no sensual or intimate touch at all. They are a separate family of work from the tantric bodywork, and booking one carries no expectation of the other. Simply say which session you would like when you get in touch and it will be held entirely on those terms.
How long is a holistic session?
Length is agreed when you book rather than fixed in advance, because these sessions are shaped around what you are bringing to them. As a guide, a full body massage or aromatherapy session usually runs about an hour, while ThetaHealing and hypnotherapy often need a little longer for the conversation beforehand. Tell me what you are hoping to work with and I will suggest the right length.
What is ThetaHealing?
ThetaHealing is a meditation-based energy technique that works in the theta brainwave state, a deep state of relaxation in which the mind is unusually open to change. Sessions focus on identifying and releasing limiting beliefs, clearing trapped emotion and supporting the body's own healing, whether the goal is emotional relief, greater abundance or spiritual growth.
What happens in a hypnotherapy session?
You stay awake and in control throughout. I guide you into a state of deep relaxation and focused awareness, where the subconscious mind is more receptive to positive suggestion, and we work with whatever you have come for: anxiety and stress, confidence, an unwanted habit, or simply clarity about a decision. Nothing is imposed and you can bring yourself out at any moment.
Good to Know

A few gentle notes

These sessions are purely therapeutic, with no sensual or intimate touch of any kind.

Sessions take place in a calm, private space with candles, soft music and warm oils.

A complementary therapy, offered alongside and not as a substitute for medical care.

Everything shared in a session is held in complete confidence.

Begin Your Journey

Book a session

Let me know which session interests you and your preferred day. Every enquiry is treated with warmth and complete confidentiality.

Studio

Dublin

Capel Street, Dublin 1

Studio

Leitrim

Aughavas, Co. Leitrim

Both spaces are calm and private. Your exact location is confirmed when you book, as it varies by day.
By appointment only · 10:00-20:00 daily

Prefer to call the second line? 089 959 9715